What sets me apart?
I am specialized in Functional Range Systems, a comprehensive joint training system based in scientific principles that focuses on the components of mobility, strength, and control. This allows me to help you improve movement dysfunctions that may be impeding your fitness goals, causing you pain, and/or leading to repeated injuries.
Credentials
1. University of California, Irvine— BS Biology
2. NASM (National Academy of Sports Medicine)— Certified Personal Trainer
3. NESTA (National Exercise & Sports Trainers Association)— Certified Personal Trainer
4. FRS (Functional Range Systems):
- FRC (Functional Range Conditioning)— Certified
- FRA (Functional Range Assessment)— Certified
- ISM (Internal Strength Model)— Certified
5. Gray Institute— FSTT Specialization (Functional Soft Tissue Transformation)
6. Stick Mobility— Level 1 Stick Mobility Coach
7. Soma Institute— Certified Somassage® Practitioner